Clever H


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Editorial – Mid-Winter 2019 ‘ Peri-, meno- & post-pause

Dear Reader,     Welcome to this issue of CLEVER H. – the Mag!   This time we are featuring a diverse range of articles on the stages, and complaints of Menopause.   Quite interestingly, while researching the topic, I was reminder to be more diligent and to avoid the mistake of creating ‘drawers’ containing … Continue reading

Agnus castus – a remedy easing through Peri-menopause

        This valuable herbal medicine comes from a plant that is native to the Mediterranean plant. The medicinal effect is extracted from the ripe dried fruits of this shrub. In ancient Greece, Rome, and Egypt, Agnus castus was tightly interwoven in religious traditions, while being firmly embedded in the medical practices of … Continue reading


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