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Injury

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Socially distanced sports…golf or tennis anyone? Beware of injury

    With the warmer season lying ahead of us in the northern hemisphere, many of us can’t wait to get outdoors, exercise, or practice outdoor sports again. Whether it’s the garden that needs tending to or exercising on the sports field, many of us have probably forgotten that in the winter months, similar to … Continue reading

Some Hot Topics of day to day Practice and their Therapeutics: An Insight, a Perspective:

  Some Hot Topics of day to day Practice and their Therapeutics: An Insight, a Perspective:  

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